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Kadukkai / Ink Nut, Chebulie Dried ( Raw )
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Kadukkai / Ink Nut, Chebulie Dried ( Raw )
Description of Kadukkai / Ink Nut, Chebulie Dried ( Raw ):
Lack myrobalan is a tree which is very long and is 8-12 ft thick. The bark is dark brown. Leaves are 3-8 inch long and 2-4 inch wide, hanging down in clumps and oval in shape. The stem of the leaves has two knots at the apical end.The plant bears flowers which are small, yellowish and grow on long white clusters. The fruits are 1-2 inch long, oval and the back surface has 5 prominent stripes. The fruits which are plucked before seed formation are known as Harad. These are dark yellow. The fruits which are plucked when completely ripe are known as big Harad. Harad tree is found in hilly areas and forests up to heights of 5000 ft. Basically, it is found in lower Himalayan areas from Ravi banks to Western Bengal, Assam and in the forests of high land areas.
Botanical Name : Terminalia Chebula
English Name : Ink Nut, Chebulie
Tamil Name : கடுக்காய் / Kadukkai Pinju
Hindi Name : हरड़ / Harad
Malayalam Name: കാട്ടുകൈ / Katukkai
Telugu Name : కరక్కాయ / Karakkaya
Internal Benefits of Kadukkai / Ink Nut, Chebulie Dried ( Raw ):
Weight loss: Kadukkai called as Haritaki in Hindi, is known to remove toxins from the body and keeps the digestive system in peak order. It prevents bloating sensation, acidity and helps in proper assimilation of food. Haritaki is a natural blood purifier and it helps to remove the toxins in the body. Consuming haritaki will regulate the hunger and combined together with a sensible diet and exercise will aid in weight loss naturally.
Cough in infants & adults: Haritaki is amazing for treating cough in both adults and infants.
Constipation : Kadukkai powder is a natural laxative that is available to us. Many suffer from constipation and take medicines for it continuously. Having a traditional diet that is rich in fiber and using natural laxatives like kadukkai podi | powder will keep our bowels in good health.
Acidity: Kadukkai is known to cure all stomach related problems from acidity and indigestion to constipation very effectively. Haritaki increases the mucus production in the stomach forming a protective barrier thus preventing acidity and ulcer.
Diabetes: Kadukkai decreases insulin sensitivity and helps to regulate the blood sugar levels in the body effectively. The interesting thing was many of the diabetic medicines had some side effects along with regulating the blood sugar levels whereas kadukkai did not have any side effects at all. But diabetic patients should consult a medical professional before taking kadukkai daily on a regular basis.
External Benefits of Kadukkai / Ink Nut, Chebulie Dried ( Raw ):
Hair loss:In certain parts of India, haritaki oil is used on the hair to prevent lice infection and dandruff. They use it as a daily application hair oil.
Skin allergies: Kadukkai effectively treats skin allergies in the ears caused by earrings. Gold and silver earrings doesn 't produce any allergies. if we wear these earrings for longer duration, the earlobes turn itchy, red and swollen. Usually it gives good relief from pain and swellings due to allergies.
Mouth ulcers: Kadukkai has anti cariogenic properties and can be used for most of the dental problems especially mouth ulcers and bleeding gums.
How to Use of Kadukkai / Ink Nut, Chebulie Dried ( Raw ):
Mouth ulcers: boil the broken Kadukkai with a cup of water. The color of the water will change to dull yellow color. Cool this infusion and rinse your mouth with the infusion several times a day. This mouth ulcer home remedy usually gives good relief.
Dosage of Kadukkai / Ink Nut, Chebulie Dried ( Raw ):
Morning - Mix 5 gms of powder in 100 ml water, Boil the content for few minutes. once the water gets warm, filter the content and drink it before food. Repeat the same for Evening Dosage after dinner.
Disclsaimer:
You are requested to consult your Doctor before use.
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Kavin Smk 07 Sep 2021
Didn't see any difference