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Murungai ilai / Drumstick Leaf Powder
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Murungai ilai / Drumstick Leaf Powder
Description of Murungai ilai / Drumstick Leaf Powder:
Moringa oleifera is a small size tree with approximately 5 to 10 m height. It is cultivated all over the world due to its multiple utilities. Every part of Moringa is used for certain nutritional and/or medicinal propose. Besides being a good source of protein, vitamins, oils, fatty acids, micro-macro minerals elements and various phenolics.
Botanical Name : Moringa Oleifera
English Name : Drumstick Leaf
Tamil Name : முருங்கை இலை / murungai ilai
Hindi Name : अहिजान , मूँग / सेंजन पत्ती / Ahijan, Munaga / Senjana Pattee
Malayalam Name: മുരിങ്ങ ഇല / Muringai ila
Telugu Name : మోచకము / మూలగా / మూలగా చెట్టు ఆకు / Mochakamu, Mulaga, Mulaga chettuku
Internal Benefits of Murungai ilai / Drumstick Leaf Powder:
Siddha Medicine to Lower Cholesterol: It is also effective in lowering LDL cholesterol levels and inhibiting the abnormal formation of blood clots.
As Ayurvedic Medicine to Control Blood Pressure: Another benefit of moringa powder is its soothing ability which enables it to lower the blood pressure and promotes good sleep. It is a natural remedy for insomnia as it possesses certain properties that can treat sleeping disorders.
Natural Herb which Detoxifies Body: It is often used to purify water due to its detoxifying effects. Being a coagulant agent, it can attach itself to hazardous bacteria and other agents. In a similar manner, when consumed, it helps in removing toxins from the body.
Natural Way to Treat Depression: Moringa leaf powder is effective in treating depression and anxiety as well . You can make it a part of your diet and see the results within a couple of days.
How to Boost Stamina: Being a complete package of vitamins, minerals, antioxidants and nutrients, this supplement is great for boosting your energy and stamina as well as increasing concentration.
Students can use it to improve concentration whereas athletes can benefit in the form of increased endurance during exercise. Moreover, it aids in weight loss because it provides enough energy and vitality to reduce the need for eating to increase energy levels.
As Herbal Medicine for Diabetes: It is extremely beneficial for diabetic patients. Moringa Oliefera capsules or a drink made from moringa powder can be consumed for keeping the level of sugar normal. Thus, it is a cost effective home remedy for diabetic patients.
Natural way to fight Cancer: Moringa powder is rich in catechin polyphenols, particularly epigallocatechin gallate ( EGCG ) which is a powerful antioxidant for inhibiting the growth of cancer cells.
As Herbal Remedy for Sleep Disorders: For a good night’s rest, It will help you sleep soundly, which in turn will leave you energized to tackle the day.
Dosage of Murungai ilai / Drumstick Leaf Powder:
Morning - Mix 5 gms of powder in 100 ml water, Boil the content for few minutes. once the water gets warm, filter the content and drink it before food. Repeat the same for Evening Dosage after dinner ( or ) steep moringa leaves in hot water for 15 minutes and then drink before bed. It will help you sleep soundly, which in turn will leave you energized to tackle the day.
Disclaimer:
You are requested to consult your Doctor before use.
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